The curriculum for personal trainer course revolves around the ACE Integrated Fitness Training® model, which emphasises customised training programs to meet ...
Get a globally recognized certification in Personal Training from CFA. ➡️ Learn the fundamentals of the human body, anatomy, workout, nutrition and much more ...
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Feb 18, 2022 · Here's a quick, non-intimidating strength workout that's based on one of our most popular beginner classes.