The curriculum for personal trainer course revolves around the ACE Integrated Fitness Training® model, which emphasises customised training programs to meet ...
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Get a globally recognized certification in Personal Training from CFA. ➡️ Learn the fundamentals of the human body, anatomy, workout, nutrition and much more ...
SilverSneakers Classic. Preview Class. Class length 45–60 min. Intensity Beginner. This workout includes fall prevention drills and exercises to improve ...