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Our facility conducts private lessons and always custom appointment’s based off the individual’s schedule. We will get you to your fitness goals.

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Functional Training&Exercise Specialist

Functional Training trains your muscles to work together and prepares them for daily tasks by simulating common movements you might do at home, at work, or in sports.

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  • (832) 477-3014
  • (713) 303-0355


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10326 Lake Rd
Suite 101
Houston, TX 77070
United States

Business Hours

Mon:6:00 AM – 6:00 PM
Tue:6:00 AM – 6:00 PM
Wed:6:00 AM – 6:00 PM
Thu:6:00 AM – 6:00 PM
Fri:6:00 AM – 6:00 PM
Sat:6:00 AM – 6:00 PM
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